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Woman's World

Jan 15 2024
Magazine

A great week made easy! Woman's World is written for the traditional, family-oriented working woman. Each issue delivers a feel-good mix of heart-warming human interest stories, practical everyday solutions for work and home, and mouth-watering recipes.

Fill your week with smiles!

Start your week with a Laugh!

Relax and have fun this week

It happened this week!

This week’s best new books

“The love of an animal can transform tears into smiles!” • When Rosa Ramos adopted a golden retriever puppy, she had a feeling sweet LuLu was destined to make people smile. But she had no idea just how many lives LuLu would brighten—starting with her own!

3 easy steps to train a therapy pet

Cozy in cute & comfy sleepwear! • Get ready for bed in winter’s comfiest nightwear for a peaceful sleep that leaves you rested and rejuvenated come morning

3 pre-bed ways to enhance sleep

Let vitamin C make you head-to-toe beautiful • When it comes to reversing the signs of aging, there’s one versatile ingredient dermatologists swear by: vitamin C! That’s because potent and antioxidant-rich vitamin C has the ability to fade age spots, erase fine lines, revive dull skin and so much more. Best of all? You can address these beauty bothers by whipping up vitamin C–rich treatments using in-season citrus fruits! Find the one that’s right for you

Found! More happy, healthy years • Tending to your heart is one of the best gifts you can give yourself. Findings in Circulation reveal that by keeping heart disease at bay, you’ll live up to 16 years longer. And those years will be far more golden. A study in JAMA Psychiatry found that people with a healthy heart are 30% less likely to suffer from depression. What’s more, Swedish research shows that when your heart is in tip-top shape, the risk of memory lapses and dementia drop by up to 40%. And giving your heart a little TLC is easy!

The easy fix for your mystery health bother • Most of us associate fungal infections with vaginal yeast infections or athlete’s foot. But overgrowth of candida yeast is the hidden cause behind a host of other issues. While everything from antibiotics to sugar intake can allow candida to flourish, these fixes restore your health

The secret to outsmarting frailty • As we age, our bodies lose muscle mass and strength (called sarcopenia). “This puts you at risk of trouble in daily function, such as climbing stairs or getting up from chairs,” says Jack Guralnik, MD, PhD, of the University of Maryland School of Medicine. “As a result, you’re more vulnerable to falls.” To keep muscles strong, just…

Quick-as-a-whiff health cures! • Our nose can distinguish 1 trillion aromas. And scent molecules in many fragrances send healing signals to the body and mind. Here’s how to harness their benefits

Woodland cures for thicker hair • These shampoos infused with forest-derived add-ins help hair look lush fast

The ‘don’ts’ you should do! • Bye-bye, guilt! Research proves that these no-no’s are the secret to staying healthy, happy and energized

“This spicy sip ended my allergies!” • Red, itchy eyes and sneezing were the norm for Heather Campbell. Her medicine cabinet was filled with failed remedies, until her yoga instructor tipped her off to an amazing elixir

Effective & safe natural decongestants

The carb that CURES cravings • Discover how potatoes can kill appetite, increase fat burn and help women like Patty Harding lose 100 lbs at age 50, 60 & beyond*

Tasty recipes like these make it easier to get slim!

Proof potatoes shrink appetite + waistline • Go plant-based like Patty or use any healthy diet. Evidence shows spuds help you “lose weight with little effort,” says expert Candida Rebello,...


Expand title description text
Frequency: Weekly Pages: 56 Publisher: A360 Media, LLC Edition: Jan 15 2024

OverDrive Magazine

  • Release date: January 5, 2024

Formats

OverDrive Magazine

Languages

English

A great week made easy! Woman's World is written for the traditional, family-oriented working woman. Each issue delivers a feel-good mix of heart-warming human interest stories, practical everyday solutions for work and home, and mouth-watering recipes.

Fill your week with smiles!

Start your week with a Laugh!

Relax and have fun this week

It happened this week!

This week’s best new books

“The love of an animal can transform tears into smiles!” • When Rosa Ramos adopted a golden retriever puppy, she had a feeling sweet LuLu was destined to make people smile. But she had no idea just how many lives LuLu would brighten—starting with her own!

3 easy steps to train a therapy pet

Cozy in cute & comfy sleepwear! • Get ready for bed in winter’s comfiest nightwear for a peaceful sleep that leaves you rested and rejuvenated come morning

3 pre-bed ways to enhance sleep

Let vitamin C make you head-to-toe beautiful • When it comes to reversing the signs of aging, there’s one versatile ingredient dermatologists swear by: vitamin C! That’s because potent and antioxidant-rich vitamin C has the ability to fade age spots, erase fine lines, revive dull skin and so much more. Best of all? You can address these beauty bothers by whipping up vitamin C–rich treatments using in-season citrus fruits! Find the one that’s right for you

Found! More happy, healthy years • Tending to your heart is one of the best gifts you can give yourself. Findings in Circulation reveal that by keeping heart disease at bay, you’ll live up to 16 years longer. And those years will be far more golden. A study in JAMA Psychiatry found that people with a healthy heart are 30% less likely to suffer from depression. What’s more, Swedish research shows that when your heart is in tip-top shape, the risk of memory lapses and dementia drop by up to 40%. And giving your heart a little TLC is easy!

The easy fix for your mystery health bother • Most of us associate fungal infections with vaginal yeast infections or athlete’s foot. But overgrowth of candida yeast is the hidden cause behind a host of other issues. While everything from antibiotics to sugar intake can allow candida to flourish, these fixes restore your health

The secret to outsmarting frailty • As we age, our bodies lose muscle mass and strength (called sarcopenia). “This puts you at risk of trouble in daily function, such as climbing stairs or getting up from chairs,” says Jack Guralnik, MD, PhD, of the University of Maryland School of Medicine. “As a result, you’re more vulnerable to falls.” To keep muscles strong, just…

Quick-as-a-whiff health cures! • Our nose can distinguish 1 trillion aromas. And scent molecules in many fragrances send healing signals to the body and mind. Here’s how to harness their benefits

Woodland cures for thicker hair • These shampoos infused with forest-derived add-ins help hair look lush fast

The ‘don’ts’ you should do! • Bye-bye, guilt! Research proves that these no-no’s are the secret to staying healthy, happy and energized

“This spicy sip ended my allergies!” • Red, itchy eyes and sneezing were the norm for Heather Campbell. Her medicine cabinet was filled with failed remedies, until her yoga instructor tipped her off to an amazing elixir

Effective & safe natural decongestants

The carb that CURES cravings • Discover how potatoes can kill appetite, increase fat burn and help women like Patty Harding lose 100 lbs at age 50, 60 & beyond*

Tasty recipes like these make it easier to get slim!

Proof potatoes shrink appetite + waistline • Go plant-based like Patty or use any healthy diet. Evidence shows spuds help you “lose weight with little effort,” says expert Candida Rebello,...


Expand title description text