A great week made easy! Woman's World is written for the traditional, family-oriented working woman. Each issue delivers a feel-good mix of heart-warming human interest stories, practical everyday solutions for work and home, and mouth-watering recipes.
Fill your week with smiles!
Start your week with a Laugh!
Relax and have fun this week
It happened this week!
This week’s best new books
“We use art and music to help our veterans heal!” • Having suffered a traumatic brain injury and battling PTSD, Marine veteran Richard Casper was struggling to build a good post-military life. Then, one day, he took an art class and found painting gave him an outlet for his pain…and he began to see a beautiful new life ahead. Today, he helps other vets discover the same amazing healing
Science-backed ways that music heals!
So stylish in chic rainwear! • This cheery crop of colorful, fashionable and functional gear is guaranteed to brighten any day
3 simple ways to waterproof your look
You, beautiful with ‘jelly’ • Jelly-based beauty treatments are trendy right now—and for good reason! The cool, featherlight texture makes them the perfect conduit for age-defying ingredients as we shift to the warmer months. Find the one right for you!
Feel 15 years younger in 30 days! • Bloated, foggy and blue? SIBO (small intestinal bacterial overgrowth) may be to blame. William Davis, M.D., author of Super Gut, says, “SIBO occurs when bacteria that belong in the colon overgrow and spread to the small intestine. There, they produce toxins that leak into the bloodstream and cause abdominal pain and distention, brain fog, depression and weight gain.” While SIBO affects at least 50 million American women, these tricks nix overgrowth
Dr. William Davis’ Creamy Super Gut SIBO Yogurt
No more dizzy spells! • Yale scientists say that by age 72, 1 in 4 of us suffer from benign paroxysmal positional vertigo (BPPV), a condition that causes “the spins.” And flare-ups spike in the spring. Why? An uptick in barometric pressure swings can disrupt your balance-regulating vestibular system—canals in your inner ear that contain fluid, tiny crystals and hairlike sensors that help you stay balanced. Luckily, these tricks help!
Outsmart the joint pain ‘germ’ • Experts have long known that a bacterium called Porphyromonas gingivalis (P. gingivalis) is the top culprit behind gum disease. Now, research reveals inflammation produced by the bug can spread to joints, increasing the risk of pain and stiffness by 250%. The good news: It’s easy to keep trouble at bay. Just…
No-sweat keys to a healthy heart • Keeping your blood pressure, triglycerides and cholesterol in a healthy range cuts your heart attack risk, sharpens your memory and can even add up to 14 healthy years to your life, suggests JAMA research. And it’s easy!
Say bye-bye to ‘bat wings’! • These simple fixes tone upper arms just in time for skin-baring season
Wacky health boosters that work! • Think you’ve heard all the health tricks experts have to offer? Not so fast! These surprising tips make you healthier and happier too
“I outsmarted my arthritis pain!” • Grasping anything was agony for Kerry Mellin, until one day, she rigged up a homemade grip aid that allowed her to carry out tasks with ease. Today, her invention is helping countless others
Is joint pain making daily tasks a chore? • Try one of these gadgets!
Always crave carbs? • Discover how skipping just two ingredients is helping women like Deb Babcock end food addiction—and lose up to 30 lbs in 14 days
Eat like this to kill an overactive appetite
Heal your brain, shrink your waist • Feel like you can never fully satisfy your cravings? Want more even when...