A great week made easy! Woman's World is written for the traditional, family-oriented working woman. Each issue delivers a feel-good mix of heart-warming human interest stories, practical everyday solutions for work and home, and mouth-watering recipes.
Fill your week with smiles!
Start your week with a Laugh!
Relax and have fun this week
It happened this week!
This week’s best newbooks
She helps heal hearts—with art! • When a call on Randi Pupkin’s heart told her to bring the visual arts to underserved populations, she knew she couldn’t ignore it. But 23 years later, she could never have imagined just how many lives her nonprofit would touch—or how it would change her own family’s life forever!
Brighten up in comfy style! • Fashion meets function in this season’s crop of colorful and cooling athleisure picks—the perfect combination for a laid-back look on the go
You, beautiful with straight-from-the garden picks • Sourced from your backyard, these traditional American plants are packed with nutrients that reverse summer skin and hair woes—fast
Nix energy-sapping blood-sugar swings • It’s no secret that dodging blood-sugar surges can keep diabetes at bay. But it may surprise you to know that keeping your glucose level on an even keel also helps you stay energized all day. In fact, an Indian study found that avoiding spikes and dips cuts your odds of feeling fatigued by 90%! More good news? Dodging blood-sugar swings optimizes metabolism to speed fat loss by 42%. And it doesn’t have to be a chore. These strategies make it easy…
No more yucky toenails! • At last, sandal season is here! But for 52% of women over 60, so are embarrassing yellowed, warped and/or brittle toenails caused by fungal infections. These infections spike in the summer, thanks to time spent poolside and the uptick in heat and humidity. The good news: Natural cures like the ones below can work just as effectively as pricey prescription medications
Gentle relief from constipation • We love summer getaways…except for the part when we come home and are still constipated. While laxatives seem like a quick fix, they can interfere with nutrient absorption and can lead to dependence on the meds to have bowel movements, says Dr. Ann Louise Gittleman, Ph.D. To the rescue: these gentle remedies
Quick-as-a-whiff health cures! • Indiana State University research found that when certain scent compounds (terpenes) are inhaled, they travel along olfactory nerves to the brain, nudging it to heal the body and mind. Here’s how to harness the benefits
Younger legs—in an instant! • These easy, DIY leg treatments help you step into summer with confidence
100% healthy in minutes • With summer fun ahead, who has time to worry about fitting in healthy habits? These easy moves keep your mind and body in top shape in 5 minutes or less
“Playing with this cured my depression!” • When Karen Robinovitz found herself lost in a world of emotional darkness that not even antidepressants could cure, she had no idea how she’d ever go on…until a young friend introduced her to a ‘toy’ that changed her life
‘Anti-acid’ secret to easy fat loss • Most of us have heard buzz about new drugs that make spare pounds disappear like magic—but what about the millions of us who can’t get or just don’t want Ozempic? We’ve got reason to buzz too! Because David Perlmutter, M.D., is here to help us score prescription-strength results using nothing but everyday foods. Turns out, Ozempic works its magic in part by lowering levels of uric acid—“and we can get the same powerful effect by tweaking what we eat,” he insists. Trade your usual fare for secreting redient summer salads, barbecue, even ice pops, and acid levels fall so much, “it basically shuts down...