The Canadian Living Magazine for helpful articles on food, cooking, health, relationships, family and lifestyles in Canada.
FALL FORWARD
10 tips and ideas we love this month
PORK PERFECTION • We love pork not only for its versatility and delicious taste, but also for its price tag. This month, cook up a succulent dinner with this budget-friendly meat.
fashion & beauty
now trending • The hottest products and the latest news from the world of beauty.
BALMS AWAY • A PLUMP, HYDRATED POUT GOES WITH EVERYTHING. GIVE YOUR LIPS SOME LOVE WITH THESE NOURISHING FAVES.
Amped up • Proof that good things come in small packages, ampoules are supercharged skin-care solutions made to tackle everything from dryness to dark spots.
Style in session • Step into fall with confidence by rocking the hottest trends of the season.
ONE BLAZER 3 LOOKS • Style this workwear staple for the office, a night out, and everything in between.
Ready, REset, Go • When the seasons change, skin can experience a serious slump. Keep your skin looking its best with this easy routine reset.
life & community
READ IN, READ OUT • Whether lounging on the deck on warm-weather days or curling up in bed during stormy nights, we’re taking advantage of these seasonal days to dive into the latest releases.
FRIGHTFULL • READY TO HAVE THE BEJE-SUS SCARED OUT OF YOU? SLEEP WITH THE LIGHTS ON WITH THESE NEW RELEASES!
LIFESTORY • FALL’S MEMOIRS FEATURE MASTERS OF MUSIC, FOOD, LITERATURE AND MORE.
Toulouse, France • Breeze by the crowded streets of Paris and the touristy French Riviera and explore a different side of France—one rich in meandering medieval streets, waterside cycling trails and a pink-tinged ambience.
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health & fitness
Amazing avocados • Did you know that avocados, which come from the Persea americana tree, are predicted by industry experts to be the world’s most traded fruit by 2030? That’s a long era of popularity for a fruit that’s been consumed in its Central and South American homeland for thousands of years! But it’s no wonder, really, since this superfood gets an A+ for health benefits: Avocados are a nutrient-dense food rich in healthy fats, fibre and antioxidants, as well as key vitamins and minerals. While there are many varieties, each with its own size, colour and texture, the Hass avocado is the most common type we see in grocery stores year-round. Avocados are ripe when they’re slightly soft (squeeze gently!) and their skin has darkened. It’s time to peel these delicious green beauties!
THE COLD HARD TRUTH • Frozen shoulder will affect as many as one in 20 Canadians at some point, but women are twice as likely to experience it. Here’s everything you need to know.
I tried it… hot Pilates • I originally thought I was simply adding variety to my workout routine, but hot Pilates quickly became a regular part of it.
BREAK A sweat • Whether you want to start exercising for the first time, get back into a fitness routine or take on a fun new challenge, Orangetheory can get you moving and feeling stronger, healthier and happier.
home & garden
SET THE SCENE • Framed artwork has always been a safe bet for jazzing up walls, but if you’re looking for a change, there are many other fun ways to decorate this blank canvas. Get inspired with these off-the-wall ideas.
KITCHEN CLEANUP • Cut out kitchen clutter with these expert organization tips.
cook & eat
what’s for dinner? • Weeknight suppers in 30 minutes or less.
Lunch, packed • Keep your day running smoothly with these make-ahead meals—your wallet (and your gut!) will thank you.
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