Vegan Food & Living

Vegan Food & Living is the fastest growing UK magazine celebrating the delicious approach to ethical eating. Every issue features at least 75 delicious recipes, plus ingredient focuses, expert guides to nutrition, important ethical issues, the latest news and exclusive competitions, plus how to take your culinary skills to the next level.

Welcome

THE Vegan Food TEAM & LIVING

WHAT ’S COOKING?

RESCUE OF THE MONTH • Discover the amazing work that charities around the world do to care for abused and unwanted animals

BEHIND THE SCENES AT • Welcome to Rachel Stone’s column. Each month she gives us the low-down on the latest news and campaigns from Viva!, one of the UK’s leading vegan charities

PUKKA GRUB

DAIRY-FREE DELIGHTS

RUNNING ON PLANTS • Welcome to our new monthly column with Laura Briggs from not-for-profit organisation Running On Plants, which promotes aplant-based, whole food diet, while encouraging movement in all forms

BOTANICAL CHOCOLATE

TAKE THE BISCUIT

3 OF THE BEST VALENTINE GIFTS

WIN! • Fancy exploring a new city, staying at the heart of the action with a home-from-home feel? We’ve teamed up with Native Places to offer you the chance to win just that!

ON A BUDGET

AIR FRYER

Small kitchen HACKS • Having a lack of space doesn’t mean that you have to miss out on making delicious meals. Katy Beskow looks at ways to make the most out of a small kitchen, so you can cook nutritious meals no matter what

Breakfast RECIPES

Lunchtime RECIPES

HEALTH AND NUTRITION

Creating good habits • Whether it’s drinking less, eating better or staying vegan after completing Veganuary, Dr Torkil Færø shares his advice for successfully implementing change in your life

Buckwheat: The tiny hero • Discover this super-versatile, nutritious seed and find out how to incorporate it into your diet, says Veronika Prošek Charvátová

What is a healthy, balanced vegan diet? • Confused by the misinformation surrounding vegan diets? Dr Justine Butler from Viva! helps makes it simple to understand

Ultra processing laid bare

EATING FOR DIABETES • More than four million people in the UK have diabetes and these plant-based recipes help pack in the goodness

4 ways with SPUDS! • They’re cheap, filling and surprisingly nutritious. Find out how to pack more potatoes into your meals!

HAPPY HEALTHY KIDS! • It can be tricky to cook nutritious dishes that choosy children will enjoy, but these three fun meals are sure to please

Easy vegan RECIPES • Cooking doesn’t have to be hard work – take it easy with dishes that are quick, simple and delicious

LESS THAN 1O INGREDIENTS • Put off by long lists of ingredients? Then these are the recipes for you…

STORECUPBOARD STAPLES

UNDER 3O MINUTES

Dinner party FOOD WITH FRIENDS • It’s always a good time to have a few friends over for food and you can showcase the best in vegan cooking with these recipes

Something for the weekend RECIPES • Fill your free days with good company and indulgent, great-tasting meals

Sweet treats! Dessert RECIPES • Add the perfect finishing touch to your dinner or enjoy a tasty afternoon pick me up...

ETHICS AND SUSTAINABILITY • Learn more about the impact of veganism and discover new ways that you can help animals and the planet

IN THE NAME OF SCIENCE • Is the use of animals in the creation of pharmaceuticals essential, or outdated, cruel and unreliable? Dr Pandora Pound investigates the future of animal testing in medicine

CAN WE TRUST THE TRACTOR? • Lex Rigby looks at whether our food assurance systems can be relied on – or, even worse, are they corrupt?

YOGA AND VEGANISM •...