Women's Health

Women's Health readers strive to better their whole lives. And that's exactly why Women's Health reports on all the topics that interest them. In every issue you'll find topics on success strategies, nutrition, weight loss, health, fitness, special reports, sex & relationship, beauty breakthroughs, and style & fashion.

ADVISORY BOARD

Women’s Health

Liz’s LETTER

Firsts class • When WH assistant social media editor Isabel McMahon heard about a ballet class for grown-ups, she decided to face down her dancing embarrassment, once and for all.

Future of Fitness • When the chaos of life hits, a tried-and-true routine can help you thrive. Take it from these five trainers—alumni of the Women’s Health/Men’s Health Strength in Diversity initiative—who are pros at juggling growing businesses, endless to-dos, time with loved ones, and self-care.

Fridge Goals • Take a peek into the fridges of WH’s editors and advisors as we share must-buy products. For this issue, we asked: When it’s prime cold and flu season, what do you stock up on?

Long Weekend Palm Springs • So your soul could use a recharge? This desert town will light you up.

Award Winners • Your routine is about to get a major upgrade with these 34 powerhouse skin and hair products chosen by a panel of top experts then put to the test by the Women’s Health team.

Face • Morning and evening picks to cleanse, hydrate, protect, and treat your complexion

Body • Reminder: Skin care doesn’t stop at your neck! Soft, smooth, and happy results all over are possible.

Hair • Beloved stand-outs that get the job done—no matter what your strands need

Beauty MVPs • The WH team selected and sweat-tested the best products for your active lifestyle.

A Flake-Free Scalp • The problem: dandruff and dryness. The fix: these expert tips.

Movement Mindset Shift • WH’s executive health and fitness director explores why runners are particularly prone to imposter syndrome—and learns how to flip the internal script.

How to Make Every Run a Great One • Our pros have simple, actionable tips for quieting the shame-y internal dialogue.

Hype Squad • These are editor-tested guided running apps for when you need a voice much louder than your inner critic.

Zozosuit • This new wearable enables you to track body composition from the comfort of your home.

Driving Force • Fire up the hips, glutes, legs, and abs (!) with the explosive and dynamic single-arm hang clean.

Know Your Options • Emergency contraception is more important than ever, so you should understand exactly how to get it—and use it. Ahead, an ob-gyn debunks common misperceptions.

Whole-Body Screening • Is this the future of preventive health care?

How to Be Decisive • YOU COULD USE A MAGIC 8 BALL TO HELP YOU MAKE A CHOICE. OR, WHILE YOU’RE WAITING TO “ASK AGAIN LATER,” LET OUR EXPERTS EXPLAIN THE BEST WAYS TO GET UNSTUCK.

Need for Seed • Sidekicks no more! Seeds add instant texture, flavor, and stellar nutrients to snacks and meals—so we put them front and center in these delish eats.

Menu Makers • MEAL DELIVERY SERVICES PROMISE TO TAKE THE STRESS OUT OF YOUR DAILY ROUTINE BY SENDING LOW-LIFT BREAKFASTS AND DINNERS STRAIGHT TO YOUR DOOR. DO THEY DELIVER? WH EDITORS TESTED ’EM, AND THE VERDICT IS *YES.* A FEW OF OUR FAVES…

Comfort Champ • PUMP UP THE PROTEIN WITH CHICKPEA-BASED RIGATONI AND SPICED TURKEY SAUSAGE. PASTA NIGHT JUST GOT WAYYY YUMMIER (AND HEALTHIER).

JOY RiDE • When life shifts, so does your satisfaction. Learn to navigate any brave new world.

Pleasure Games • These expert tips will help you become a happiness-seeking pro.

Discovering Queerness

Becoming a...