Prevention

Prevention magazine gives you healthy solutions you can really live with. Every issue delivers the latest news and trends on health, food, and nutrition, family, fitness, and more!

GIVE THANKS

YOUR NOVEMBER TO - DO LIST

TEST YOUR HEARING SMARTS

IS YOUR PET GETTING OLD? • As a pet ages, health issues can crop up even if they still behave like a youngster. Here, see if you know how to care for a graying pet.

TAKE A BREATHER

MEMORY CHECK!

JOT DOWN HEALTHY MOVES

5 MY THS ABOUT VAGINAS • Let’s clear up a few persistent (and shameinducing) ideas about grooming, scent, and more.

Nerding Out on Nutrition • A registered dietitian discusses how good food makes good health possible.

Your Do-Anywhere Workout • Take this simple full-body plan with you when you’re traveling over the holidays.

RET HINKING DRINKING • It turns out that what we thought we knew about the health benefits of a daily tipple might have come from skunked science. Here’s a fresh look, without the beer goggles.

HOW TO DRINK LESS • Here, experts give their tips.

WHAT’S UP WITH… CANKER SORES • These minor ulcers in your mouth can be a major pain.

Kitchen Mishaps 101 • Expert tips for dealing with accidents—and how to stay safe

ONE LITTLE PILL IS HAVING A MOMENT • HERE’S WHY YOU’RE HEARING SO MUCH ABOUT MIFEPRISTONE, AND WHY IT’S SO IMPORTANT TO WOMEN ’S HEALTH.

I Knew My Chest Pains Weren’t Normal • ER doctors sent her home several times—until she nearly died.

WHY AM I SICK… AGAIN ? • It’s puzzling: It seems as if everyone’s UNDER THE WEATHER MORE FREQUENTLY these days than before the pandemic. But that perception may be A COVID MIND TRICK. Here, top doctors help us piece together the truth.

Your Immunity Refresher Course • Keep these must-knows in mind as you navigate seasons of sickness.

Do Those HOME REMEDIES Really Work? • Here’s the verdict on a few popular purported cures for the flu and the common cold.

IN FOCUS

Your Diabetes QUESTIONS, Answered

“How I THRIVE With Diabetes” • Being diagnosed with diabetes often means major changes to diet and lifestyle. Here’s how one woman does it.

The DRUGS That Help

5 Best GLUCOSE METERS

BEST SNACKS for People With Diabetes

SPICE THINGS UP • These cozy fall aromatics deliver health benefits and taste.

Tomato and Feta Baked Eggs • Upgrade your morning with this flavor-packed, fuss-free meal.

dip, dip, hooray! • These flavor-packed, BETTER-FOR-YOU PARTY PLEASERS will (momentarily) quiet your crowd. Plus, you can MAKE THEM AHEAD OF TIME and stress way less this holiday season.

Prevention

Prevention PREMIUM HEALTH 360

Stay Sharp • Fun ways to give your brain a little workout